5 Ways To Safely Whiten Your Teeth

Are you looking for a way to whiten your teeth?  The average teeth whitening product contains bleach.  Applying bleach to the teeth scares most people. It is possible to lighten the shade of teeth in a more natural manner without the use of bleach.

So:

Here is a look at some safe and effective means of beautifying the teeth, most of which do not require bleach.

Whiten Your Teeth by Brushing With Baking Soda

Baking soda is often used in commercial toothpaste as it has natural whitening properties.  It is abrasive to the point that it does an excellent job of scrubbing away teeth stains. Furthermore, baking soda contributes to the formation of an alkaline environment within the mouth that stops bacteria from expanding.

Baking soda will not whiten the teeth overnight yet it will make a difference in due time.  You can give baking soda a try by mixing a teaspoon of it with two teaspoons of water to form a paste.  Use this paste to brush your teeth a couple times per week.

Whiten Your Teeth With Professional Treatment

The dentist can apply a professional teeth whitening treatment to safely whiten your teeth with as little discomfort as possible.  This is the safest and most effective means of whitening the teeth. Your dentist's teeth whitening treatment will stand the test of time, especially when juxtaposed against comparably risky and ineffective options available at the store.

Hydrogen Peroxide

Hydrogen peroxide contains natural bleaching properties that also destroy bacteria within the mouth.  People have used this solution for decades to disinfect wounds as it kills bacteria quite effectively.   Though there are no studies that indicate the use of hydrogen peroxide can whiten the teeth, it is worth noting plenty of commercial toothpaste contain this natural bleaching agent.

Consider mixing your commercial toothpaste with hydrogen peroxide and baking soda a couple times per week to lighten the shade of your teeth.  Be sure to discuss this potential teeth whitening method with your dentist before proceeding.

Whiten Your Teeth With Pineapple and Other Fruits

Some people are adamant pineapple whitens the teeth. Toothpaste that has the enzyme in pineapples known as bromelain tend to more effective at eliminating tooth stains than the typical toothpaste.  Though there is no concrete evidence to show eating pineapples generates the same results, dentists widely agree some fruits have properties that might whiten the teeth. Consume raw fruits and vegetables with regularity and you just might end up with better-looking teeth.

Apple Cider Vinegar Might Whiten Your Teeth

Apple cider vinegar seems to do a little bit of everything for the human body.   This natural cleaning product contains acetic acid that kills bacteria. The antibacterial properties of vinegar whiten the teeth and clean the mouth. While apple cider vinegar can bleach the teeth, it might also soften the teeth and erode tooth enamel if someone applies it too frequently.

Do not use apple cider vinegar every single day.  Apply it to your teeth every now and then so the vinegar's bleaching properties can work their magic.

You might be wondering:

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