What Foods to Avoid After Receding Gums Treatment

What Foods to Avoid After Receding Gums Treatment from Smiles On Michigan in Chicago, ILWhen receding gums get worse, the tooth's root gets exposed, making it susceptible to bacterial infection and damage. In addition, the condition can be unsightly and cause dental sensitivity and discomfort. A soft tissue transplant or gum graft is the treatment dentists recommend, which involves attaching a small piece of gum tissue around your teeth. After the receding gum treatment, patients need to be committed to aftercare to ensure success.

Foods to avoid

It takes one to two weeks for the gums to recover. Patients will have to follow specific guidelines during this period, including what they should not consume. Following these instructions may have an impact on the result. Avoid the following foods to prevent the gum graft from getting inflamed and slowing down the healing process.

White bread

Bread's starches quickly break down into sugar, which is harmful to the teeth. Furthermore, the sugar changes into a paste-like material that readily sticks between teeth. As a result, bacteria will feast on the sugar, converting it to plaque, which can ultimately solidify into disease-causing tartar if not addressed.

Make every effort to eat a well-balanced diet to avoid eating too many carbohydrates. Those who eat a lot of bread should be sure to floss and clean their teeth afterward. This way, they can keep eating bread without worrying about cavities or gum disease.

Sports beverages

Many individuals believe that sports drinks are a healthier alternative to soda and may help them perform better during exercises. On the other hand, sports drinks are seldom an intelligent choice when it comes to dental health. Sugars and acids are both terrible for dental health and are often concentrated in sports drinks.


Since soda is rich in sugar and acid, it falls into the same category as sports drinks, which are bad for your teeth. Furthermore, the caffeine in soda may induce dry mouth, which means there is less saliva available to clean bacteria away.


Drinking alcohol may have various adverse effects on one's health. In terms of oral health, alcohol is the second leading cause of oral cancer and contributes significantly to periodontal disease. Drinking alcohol may dry out the mouth, which means less protection against bacteria in the mouth.

Sticky or chewy candies

Cadies are generally high in sugar. On the other hand, sticky candy is sugar that sticks to your teeth, turning into a meal for bacteria. The bacteria buildup can be detrimental to the treated gums, so it is advisable to avoid anything that might encourage them to thrive.

Check out what others are saying about our dental services on Yelp: Gum Disease in Chicago, IL

In conclusion

When choosing what to eat, we often prioritize our physical health. However, keep in mind that your mouth is the first stop, and most of the things you are hesitant to consume will significantly affect your dental health. If you have recently undergone receding gums treatment, stop or limit the consumption of the foods mentioned above to prevent the issue's reoccurrence. If you have additional questions, book an appointment with the dentist.

Request an appointment or call Smiles On Michigan at 312-509-9492 for an appointment in our Chicago office.

Recent Posts

When You Should See A Dentist About Receding Gums

The National Institutes of Health conducted a survey about receding gums. The results show that half of the adults in America have at least one area of gum recession. This study shows how prevalent this condition is, yet many people do not know when to seek treatment. Additionally, many people do not understand the factors…

When Is Gum Disease Treatment Necessary?

Gum disease is a serious condition that can result in a need for periodontal treatment. Treatment is needed in order to destroy the infection and prevent it from getting worse. Oftentimes, without treatment, a case of gum disease can become advanced, which can result in tooth loss, receding gums, and even jaw deterioration, all of…

Are There Any Medications Used To Treat Receding Gums?

Receding gums leave the teeth roots vulnerable to the harmful elements that reside in or pass through your mouth. Medication can help limit the damage caused by gum infections, slowing down gum recession.Unlike the visible section of the teeth, your tooth roots lack an enamel layer. Their protection from acids in the mouth comes from…

Recent Posts

Ways A Cosmetic Dentist Can Improve Your Smile

5 Ways A Cosmetic Dentist Can Improve Your Smile

Wondering what a cosmetic dentist can do for your smile? Read on to learn more. A great smile can be a big self-esteem booster and a way to leave good first impressions. However, not all people have an aesthetically pleasing smile. Fortunately, a cosmetic dentist can help you improve the appearance of your teeth, gums,…

When Should Children See A Dentist For Kids?

When Should Children See A Dentist For Kids?

Seeing a dentist for kids is an incredibly important childhood activity. Kids' dental care can prevent and stop many oral issues before they become serious or irreversible. Dental treatment for children also helps kids develop good oral hygiene practices which can keep their teeth healthy and strong throughout the remainder of their lives. If, as…